Admitting that you have an addiction is incredibly difficult. You may feel like you are the only one in the world struggling with it, and that if you talk about it, others might shame you. But there are people out there who know exactly what you are dealing with and through group therapy you can…
DetailsThere is a tremendous stigma attached to addiction in the United States. However, despite this, substance abuse has skyrocketed due to the increasing ease with which drugs and alcohol can be acquired. This is particularly true with the current opioid crisis in the nation, where doctor shopping and access to quick prescriptions have made it…
DetailsMental illness is a growing epidemic in the United States. For those seeking treatment, medication has long been used as a source of relief. However, when medication does not work, there are alternative methods of mental illness treatment that allow for proper rehabilitation. Mental Illness in America In the United States, almost 18.5% of adults…
DetailsHappiness comes from within. What we think of ourselves shines through in all our actions. Being negative and possessing self-hatred can limit the quality of lives we live since such thinking makes us feel less than or incapable. Altering those self-defeating thoughts and improving one’s mental health is the key to living a full life…
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