Mental Health

Gen Z isn’t one to shy away from discussing mental health, and that includes its pop stars. One of the most famous Gen Z musicians, Olivia Rodrigo, [...]

Nearly one-fourth of U.S. adults have at least one mental illness, making accessible treatment extremely important. At Sunlight Recovery in Boca Raton, Florida, our residential mental health treatment program [...]

When you begin using drugs, you might not immediately recognize the toll they can take on your mental well-being. The substance abuse impact on mental health is [...]

When the days grow shorter and darkness arrives earlier each evening, you might notice changes in your mood and energy levels. While many people experience mild winter [...]

When you grow up in an environment where emotional needs go unmet, the effects don’t simply disappear in adulthood. Instead, they continue to influence your relationships, self-perception [...]

Although not yet approved by the FDA, evidence from trials suggests psychedelic therapy may help treat mental health conditions including depression, anxiety, PTSD and bipolar disorders. A [...]