Understanding Disorders

Drinking in moderation isn’t usually harmful for most adults. Excessive use, however, can lead to severe alcohol-related conditions such as Alcohol Use Disorder (AUD). According to a [...]

Are you feeling more anxious or isolated lately? You might be experiencing touch starvation, a condition that’s not formally tracked and often goes unrecognized. Touch starvation occurs [...]

Talking about mental illness can be challenging, especially for someone who hasn’t dealt with the issue themselves. If you want to support those in your life living [...]

Gen Z isn’t one to shy away from discussing mental health, and that includes its pop stars. One of the most famous Gen Z musicians, Olivia Rodrigo, [...]

Nearly one-fourth of U.S. adults have at least one mental illness, making accessible treatment extremely important. At Sunlight Recovery in Boca Raton, Florida, our residential mental health treatment program [...]

When the days grow shorter and darkness arrives earlier each evening, you might notice changes in your mood and energy levels. While many people experience mild winter [...]