Addicted to Plastic Surgery? How It Can Happen
Plastic surgery is more popular than ever thanks to photoshopped images of young women portrayed in magazines, commercials and television. An increased desire to look a certain [...]
How to Make Resolutions You Can Keep in Recovery
When you're in recovery, setting achievable sobriety goals for the coming year can be as important as not drinking or using. But as fun as it is [...]
The Rorschach Test — Valid Mental Health Tool?
A doctor may rely on many tools when making a psychological diagnosis. The Rorschach test is one of the most famous. Often portrayed in popular culture as [...]
“Therapy Speak”: 7 Commonly Misused Buzzwords
Mental health awareness is growing. Terms previously used exclusively in therapy sessions are becoming mainstream. Social media has helped popularize "therapy speak," so the mildly annoying coworker [...]
How to Avoid Seasonal Depression
If you've ever felt sadness or a loss of energy as the seasons change from one to another, you may have experienced seasonal depression. Also referred to [...]
Semaglutides: Weighing the Addictive Dangers
While diets and medications to "fix" the obesity epidemic have been a part of American culture for decades, no weight-loss drug ever came close to Ozempic's acclaim. [...]
Top 6 Common Insights and Lessons in Rehab
Rehab is most effective when a person is committed to their recovery. It takes dedication to recover from addiction, and many people have life-changing epiphanies along the [...]
How to Plan in Advance for Mental Health Triggers
If you've ever had a strong negative emotional reaction to a topic, situation, environment or conversation, you've likely been triggered. Triggers can set off many reactions, including [...]
Anxiety About Heart Attacks
Cardiophobia, the fear of heart attacks, is surprisingly common and affects more people than most realize. According to a 2020 study published in the Journal of Anxiety [...]
Why Kathyrn Hahn Quit Social Media
Kathyrn Hahn has appeared in world-renowned movies and television shows for over 2 decades. She's most known for her roles in films such as How to Lose [...]
