How holidays are high risk for relapse

Why the Holidays Are High Risk for a Relapse

Whether you’re a fully recovered addict or just beginning your recovery, the holidays are difficult for anyone with a substance abuse problem. This guide reviews some issues that make holidays in recovery challenging and how you can create a holiday relapse prevention plan to cope with these triggers. The Family Factor While some people find…

Oxytocin Nasal Spray

Oxytocin—Now Available as a Nasal Spray

Oxytocin is a natural hormone that your body produces during sexual intercourse and childbirth. While this hormone is produced naturally in a healthy body, many people are discovering the benefits of taking this chemical as a dietary supplement, usually in the form of a nasal spray. Oxytocin nasal spray uses include treatments for autism, PTSD,…