College Drinking Culture in 2026: Are We Getting Better or Worse?
Binge drinking and college students have been associated for many decades. College is a time when young people move away from home, are unsupervised and have easier [...]
What is Polysubstance Disorder?
Many people think of addiction as involving a single substance. In reality, it's very common to use more than one. Polysubstance use disorder, also known as polysubstance [...]
John Mulaney – On the Benefits of Sobriety
It's not surprising to hear "John Mulaney" and "drugs" in the same sentence. The famous comedian has been very open about his past with substance abuse. He's [...]
What is Touch Starvation and How It’s Affecting Mental Health
Are you feeling more anxious or isolated lately? You might be experiencing touch starvation, a condition that's not formally tracked and often goes unrecognized. Touch starvation occurs [...]
Masking Explained: What It Means to Hide Mental Health Struggles
Masking, sometimes called camouflaging, is when a person hides their true thoughts, feelings or behaviors to fit in socially. It can occur at work or school and [...]
Parasocial Relationships and Loneliness: Bonding with Influencers
In our digital age, it's easier than ever to feel close to people we've never met. Through daily vlogs, livestreams and social media updates, audiences can develop [...]
Energy Drink Overuse and Health Risks
Energy drinks offer a pick-me-up when you're feeling tired or just want an extra boost to get through the day. They're one of the most popular beverages [...]
Rehabilitation for Smoking
Smoking is known to cause significant harm to the body. According to the CDC, smoking and cigarette smoke exposure cause nearly 500,000 deaths every year. Added to [...]
How to Talk About Mental Illness
Talking about mental illness can be challenging, especially for someone who hasn't dealt with the issue themselves. If you want to support those in your life living [...]
How Long is Rehab?
Substance use disorder affects over 48 million individuals aged 12 and older in the United States. Unfortunately, only 13% of individuals struggling with addiction ever receive any [...]
