The Dangers of Rapid Alcohol Consumption
Most people have one or two funny anecdotes about "that one time" they had too much to drink. The odd excessive drinking incident doesn't necessarily mean someone [...]
Most people have one or two funny anecdotes about "that one time" they had too much to drink. The odd excessive drinking incident doesn't necessarily mean someone [...]
In a world where virtual communication has become the norm, it's no surprise the field of mental health and addiction treatment has embraced technology. Teletherapy addiction treatment [...]
No matter how well things are going, it's helpful to take a step back and assess your life. A healthy living assessment focuses on five key topics: [...]
Routines give our lives structure. Research shows that daily routines are an important part of maintaining mental and physical health, especially in times of stress. They can [...]
The idea of personal identity is often tied to your job, a concept known as occupational identity or career identity. In some cases, the development of a [...]
Losing your job is a stressful and often overwhelming experience. In addition to the financial concerns related to job loss, you might question your abilities and feel [...]
If the thought of sharing a close bond with others leaves you feeling anxious, you might be struggling with fear of intimacy. Also known as intimacy avoidance, [...]
Serena Williams is a champion by any measure. She's won four Olympic gold medals, three in women's doubles with her sister, Venus, for an all-time joint record [...]
Whether you're treating a mental health condition, an addiction or a physical health problem, the aftercare plan can be just as important as active treatment. Some people [...]
According to the National Council for Mental Wellbeing, healthy friendships are one of the biggest predictors of happiness. Maintaining connections and developing authentic relationships impacts mental stability [...]