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While not one of the 12-Steps, “Keep it simple” is an AA concept that may carry more weight than any other phrase in Alcoholics Anonymous. For members, [...]

If you’ve ever been prescribed a pill to calm your nerves, it was likely a benzodiazepine. Doctors often prescribe these drugs for the relief of anxiety and [...]

Heroin relapse rates are high, and relapse can be one of the biggest risks for people in recovery. This is because of the risks involved in recovery [...]

As a former professional skateboarder, Bam Magera has ridden many highs and lows — literally and figuratively. That includes a long-term struggle with sobriety that the television [...]

Heroin use remains one of the most dangerous and unpredictable substance abuse issues today. According to the CDC, over 94,000 people lost their lives to drug overdoses [...]

If you’ve ever felt like your brain was stuck in a loop, thinking about the same situation over and over, you’ve experienced rumination. It usually happens when [...]