Heroin use is a critical public health issue that affects individuals, families and communities nationwide. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), approximately [...]
Chances are you’ve heard that a glass of wine here and there is good for your health, yet you likely also know that heavy drinking can be [...]
Breathing is more than just something you do to survive; it also has an impact on mental health. Studies show that just 20 minutes a day of [...]
First-time heroin users might not think much about the risk of addiction or overdose. However, statistics show that approximately 30 percent of first-time users become dependent on [...]
It’s hard to start on the road to recovery, but having the support of a community can make the journey much easier. Peer support benefits individuals in [...]
Chronic alcohol use increases the risk of serious health problems, damages relationships and makes mental health issues worse. If you’re ready to take control of your life, [...]


