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Breathing is more than just something you do to survive; it also has an impact on mental health. Studies show that just 20 minutes a day of [...]

First-time heroin users might not think much about the risk of addiction or overdose. However, statistics show that approximately 30 percent of first-time users become dependent on [...]

It’s hard to start on the road to recovery, but having the support of a community can make the journey much easier. Peer support benefits individuals in [...]

Chronic alcohol use increases the risk of serious health problems, damages relationships and makes mental health issues worse. If you’re ready to take control of your life, [...]

Alcohol affects multiple body systems, so it’s been linked to cirrhosis, heart disease, stroke and other serious medical conditions. Excessive drinking and high alcohol intake also increase [...]

Pink cocaine is a relatively new illicit street drug with a confusing name and the potential for disastrous outcomes when abused. After the death of One Direction [...]