Living in Recovery

If you’ve ever tried to take on a big task, you know how hard it can be to stay motivated when the end goal is a long [...]

No matter how well things are going, it’s helpful to take a step back and assess your life. A healthy living assessment focuses on five key topics: [...]

If the thought of sharing a close bond with others leaves you feeling anxious, you might be struggling with fear of intimacy. Also known as intimacy avoidance, [...]

Individuals who experience bipolar disorder often alternate between manic episodes and periods of depression. These extreme highs and lows, which can last for days or weeks, can [...]

Childhood abandonment issues can leave lasting imprints on your emotional and psychological well-being. Furthermore, traumatic experiences that occur during childhood can impact a child’s behavior, learning and [...]

Keeping promises to yourself in regard to your recovery can be tough, but it’s important to set goals. When setting new resolutions, start with words. If you’ve [...]