Olivia Rodrigo on her Mental Health
Gen Z isn't one to shy away from discussing mental health, and that includes its pop stars. One of the most famous Gen Z musicians, Olivia Rodrigo, [...]
Florida Detox Center
Almost 48 million American teens and adults struggle with substance use disorders, but there are signs prevention and treatment programs are having a positive impact. A 2024 [...]
Mental Health Inpatient Treatment
Nearly one-fourth of U.S. adults have at least one mental illness, making accessible treatment extremely important. At Sunlight Recovery in Boca Raton, Florida, our residential mental health treatment program [...]
How Drugs Negatively Affect Mental Health
When you begin using drugs, you might not immediately recognize the toll they can take on your mental well-being. The substance abuse impact on mental health is [...]
How to Treat Seasonal Affective Disorder
When the days grow shorter and darkness arrives earlier each evening, you might notice changes in your mood and energy levels. While many people experience mild winter [...]
Reparenting Yourself: How Therapy Helps Heal Childhood Wounds
When you grow up in an environment where emotional needs go unmet, the effects don't simply disappear in adulthood. Instead, they continue to influence your relationships, self-perception [...]
Hollywood’s Most Unrealistic Depictions of Addiction
Hollywood movies shape public opinion, but the nature of visual storytelling means tropes and clichés often replace accuracy and nuance. Whether it's the rock-bottom trope or the [...]
Ecotherapy: How Nature Is Becoming Part of Mental Health Treatment
Have you ever noticed how much better you feel after spending time outside? A walk through the park clears the head. Sitting by a lake makes problems [...]
Steve-o’s Journey From the Brink to Sobriety
For years, Steve-O's outrageous television stunts mirrored a personal life that was spiraling out of control. At the time, he admitted to heavy substance use, later saying [...]
The Risks of Psychedelic Assisted Therapy
Although not yet approved by the FDA, evidence from trials suggests psychedelic therapy may help treat mental health conditions including depression, anxiety, PTSD and bipolar disorders. A [...]
