Approximately 49% of Americans report feeling frequently stressed, so it's understandable that anyone with an anxiety-causing event coming up would be looking for some stress management tips. [...]
In an ideal world, an adult would aim for about 8 hours of sleep a night. Most of us spend about 2 hours of that time dreaming. [...]
Not often do we see an NBA player end up homeless and on drugs. Sadly, that's the exact tale of NBA superstar Delonte West. Despite a successful [...]
The terms rehab and detox are often used interchangeably, but they're not the same program. Detox is often a stage at the beginning of rehab and is [...]
The thyroid is a small, butterfly-shaped gland at the base of the neck, just below the voice box. As part of the endocrine system, the thyroid produces [...]
Ibuprofen offers a number of compelling benefits as an over-the-counter medication for pain relief: It's relatively inexpensive, available without a prescription and effective at soothing everything from [...]
Mental health conditions are prevalent in the United States. An estimated 57 million people live with mental health conditions, and finding a way to cope with or [...]
Growing up in a household as the eldest daughter presents several challenges that can alter behaviors and leave lasting emotional impacts. Over 35 million young women are [...]
In the messy mix of family life, how important is birth order, and is there truth to the phenomenon of middle children being overshadowed and overlooked? As [...]
Moving on after infidelity is anything but easy. Infidelity isn't pretty from any angle, and it's all too common. Research says that up to 25% of married [...]
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