10 Myths About Panic Attacks
Panic attacks aren't uncommon. Each year, an estimated 3% of Americans suffer from panic disorder, with women affected more often than men. Despite this, the condition can [...]
What’s the Biblical View of Smoking Weed?
Strictly speaking, there's nothing specific about marijuana in the Bible. People in Israel may have been cultivating cannabis and smoking the crop for recreational purposes as early [...]
Amy Winehouse: Addiction, Bipolar Disorder, and Tragedy
Amy Winehouse was one of the most talented, impressive singers of her time. She also had a tragic life, with a public downward spiral during her fame [...]
7 Myths about Depression
Depression is a complex, severe condition that impacts approximately 21 million American adults. And although we've made strides in mental health awareness and understanding in the last [...]
7 Myths About Anxiety
Anxiety is one of the most common mental health conditions in the United States. Over 30% of U.S. adults will have an anxiety disorder at some point [...]
The Semicolon; and its Mental Health Meaning
Suicide is one of the leading causes of death in the United States, responsible for the loss of nearly 50,000 lives a year. More Americans die from [...]
Best Time to Take Your Medication
Medication instructions can seem simple at first — "take once a day," for example. But in reality, medication can work slightly differently from hour to hour, with [...]
When a Neurological Disorder Causes Mental Health Issues
Neurological diseases can have a significant impact on a person's quality of life, increasing their risk of anxiety, depression and other mental health challenges. The link, resulting [...]
4 Fidget Toys for Anxiety
Anxiety is a prevalent condition in the United States, with nearly 20% of adults experiencing an anxiety disorder in the past year. Fidget toys can act as [...]
How to Journal for Your Mental Health
You may have kept a hidden diary as a teen but stopped writing down your inner thoughts after reaching adulthood. Putting pen to paper to make sense [...]
